Meet The Healer

Hi, I’m Ilena.

I’m a healer, teacher, and space-holder for those who feel called to reconnect with themselves and step back into their own inner wisdom. My work is centered around helping people gently release what they’ve been carrying—physically, emotionally, and energetically—so they can return to a place of balance, clarity, and self-trust.

My journey into healing began through my own path of transformation. After experiencing the weight of trauma and realizing how much it was shaping my life, I made the decision that I no longer wanted to be controlled by those experiences. Through energy healing, somatic practices, spiritual study, and deep personal work, I began to rediscover my connection to my body, my intuition, and my voice. That journey eventually became the foundation of the work I now share with others.

Today, I blend energy healing, intuitive guidance, and nervous system support to create spaces where people can slow down, feel safe in their bodies, and begin to heal at their own pace. I offer trauma-informed, soul-centered sessions as well as classes, workshops, and community gatherings that help people reconnect with their intuition and their natural ability to heal.

One of my greatest passions is teaching. My goal is not to keep you as a client forever, but to help you grow into your own healer and guide. Healing becomes most powerful when people learn to trust themselves, understand their bodies, and reconnect with the wisdom that has always been within them.

Outside of my healing work, I am a mother to three boys and my cat Rhett. I’m also a runner and love spending time outdoors hiking in the spring and summer. I enjoy teaching and practicing yoga, exploring farmers markets, attending metaphysical and community events, and any opportunity that involves dressing up in costumes or gowns. I’m also an avid reader and often read 200–300 books each year, constantly learning and expanding my understanding of healing, spirituality, and the human experience.

At the heart of everything I do is a deep belief that healing should feel supportive, empowering, and accessible. Whether through a private session, a class, or a shared community space, my intention is to create environments where people feel seen, supported, and reminded that they do not have to walk their healing journey alone.

I look forward to walking beside you for whatever part of the journey you feel called to explore.